EASY 101.5 | NOW STREAMING

In St. George on 101.5 and in Cedar City on 101.1.  Easy 101.5, Southern Utah’s Soft Favorites, is now streaming live!

Boost Your Creativity at the Office

Boost Your Creativity at the Office

How to boost creativity and reduce fatigue at the office: 1.  Fuel Right –  Fruit, Veggies, grains, lean proteins and healthy fats provide energy throughout the day. 2. Don’t Ignore Hunger – When you do finally eat, you’ll make poor choices.  Snack on healthy foods when hunger hits. 3. Take Your Lunch Break – Disconnecting…

6 Tips for Sleeping Better

6 Tips for Sleeping Better

Ah, sweet sleep. Is there anything better than slowly drifting into a deep slumber? For many, a deep and uninterrupted sleep is the stuff of dreams — not reality. But quality sleep is absolutely necessary to our good health. Sleep restores and rejuvenates our bodies — growing muscle, repairing tissue, synthesizing hormones and fine-tuning memory….

The Most Popular Dog Breeds

The Most Popular Dog Breeds

The most popular pooch in the U.S. is the Labrador retriever — for the 26th consecutive year. And that’s a record, according to the American Kennel Club, which has ranked the most popular breeds annually since 1884 based on the previous year’s registration of some 175 different breeds of dogs. The Lab’s enduring popularity can…

Get More Done at Work

Get More Done at Work

If you want your workday to be the most productive possible, carefully plan what you will do during the first hour at your desk. Fast Company reports that this is your best opportunity to do these three things: See everything clearly. Get one real task accomplished. Focus on the human side of work instead of…

Ten Easy Tips to Live a Long Healthy Life

Ten Easy Tips to Live a Long Healthy Life

Aging successfully means more than good health. It also means taking charge of your personal well being so you can continue to live a vibrant, independent life, regardless of your age. “Successful aging isn’t difficult, but it does require a personal commitment to active living,” says to Dr. Terri Ginsberg of the New Jersey Institute…

The U.S. City with the Most Kooks

The U.S. City with the Most Kooks

If normal is boring and average is abhorrent, you probably enjoy quirky. And no city in the U.S. beats New Orleans when it comes to quirky. From jazz band funerals to voodoo shops, NOLA was ranked as the quirkiest city in the country by the readers of Travel + Leisure magazine. The offbeat culture in…

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